No injections, appointments or dangerous side-effects*
You deserve better. The Baseline takes on perimenopause’s toughest symptoms, like hot flashes, brain fog, exhaustion, weight-gain, mood swings, and more. All in an easy-to-take, hormone-free, naturopath-approved supplement. No guesswork. Just results you can feel.
Feeling fatigue or lack of energy
Irregular periods or changes in menstrual flow
Noticing mood swings or increased irritability
Struggling with hot flashes or night sweats
Encountering difficulty sleeping or staying asleep
Sensing vaginal dryness or changes in libido
Sound familiar? Join the club.
It’s not you. It’s me*.
*Yep, it's perimenopause. A condition doctors ignore, the mainstream avoids and no one wants to talk about. Except us.
Ready to take control back and Deal With It? The Baseline’s for you.
Relieves Hormonal Imbalance
Chronic stress and aging can disrupt hormonal equilibrium, manifesting in symptoms like hot flashes, night sweats, and more. Our supplement restores balance, offering relief from PMS, supporting reproductive health, enhancing libido, and boosting energy levels.
Manages Mood Swings and Irritability
The Baseline includes adaptogens scientifically proven to calm the nervous system, reducing panic, depression, and nervousness for better mental health.
Reduces Brain Fog and Fatigue
Our collection of all-natural botanicals has been shown to support mental concentration, clarity and focus in perimenopausal women.
Curbs Cravings and Aids Weight Loss
Our plant based formula contains a blend of plant extracts shown to support cortisol, progesterone and estrogen levels to assist in weight management and curb carb cravings.
No Injections or Dangerous Side-Effects
We created The Baseline as an all-natural, plant-based, clinically backed solution that easily fits into your daily ritual. No appointments, needles or dangerous side-effects. Just results.
BORN FROM NATURE, BACKED BY SCIENCE
Plant-based ingredients clinically proven to alleviate symptoms in perimenopause.
I'm on my 2nd bottle of Not Young and so far, so good. I feel like my hot flashes are significantly less frequent, my restless legs are almost stopped, and mentally, I feel more like myself than I have in a long time. I am also on progesterone at night so I'm not entirely sure if Not Young is the main component or if the progesterone has helped with some of these things, so I didn't give 5 stars for that reason. But I love that Not Young is all-natural, shipping is always fast, and they don't upset my stomach at all. Easy to take.
Thank you so much for this thoughtful review—we're so glad to hear you're feeling more like yourself again. That mental clarity and relief from hot flashes and restless legs? Huge wins. We also appreciate your honesty about combining with progesterone—many women layer support, and we love that The Baseline can be a gentle, effective part of that approach. And yes to fast shipping and no stomach upset 🙌 We’re so grateful to have you in this community.
C
Colleen Phelps
Improved Mood Swings and Sleep
The Baseline has helped me tremendously by decreasing mood swings, anxiety, depression, and brain fog. I've had improved sleep and have stopped waking up with night sweats. I haven't noticed weight loss or decrease in bloating like I hoped for. I had a side effect of diarrhea when I first started it so I started taking only one supplement every other day and my side effect has subsided and I continue to feel the benefits. I've shared how it's helped me with my friends even though it's so embarrassing to tell them I'm taking something called Not Young.
Thank you SO MUCH for sharing your experience! We love hearing how The Baseline has helped with mood swings, sleep, and brain fog—those changes make such a difference. Hormonal balance can take time, and we know how stubborn bloating and weight shifts can be (hormones love to keep us guessing). We hope you continue seeing benefits as your body adjusts! And hey, we get it—the name Not Young is a bit cheeky, but we think it’s just calling it like it is. 😉 Grateful for you and for sharing with your friends! Thanks again Colleen!
A
Amanda M
Stick With It
Just started my fourth month on The Baseline, and I can say—I get it. Month one was subtle. I wasn’t sure if it was working honestly, but I kept taking it. By month two, I realized I wasn’t snapping at my family as much, and I had more energy. But month three? That’s when it kicked in. My sleep got deeper, my brain fog lifted, and for the first time in a long time, I felt like me again. If you’re on the fence, give it time. It’s worth it.
L
Lauren K
The perfect time for the perfect supplement!
I travel a lot and my bottle of Not Young is a non-negotiable for my toiletries. Helps me feel good- inside and out! So glad this came out just in time for me to turn 40! ;)
M
Meredith
Game changer!!
FINALLY sleeping through the night, again --- the ONLY thing that has worked!! Also, Chelsea is AMAZING and is INCREDIBLY personable! Her customer service is immaculate!
Or safely double your dosage for better and faster results.
Step two
Use consistently
Noticeable symptom relief in just 30 days with full benefits kicking in around the 2-3 month mark.
Step Three
Not younger. Better.
Embrace the journey as each day unfolds with renewed energy, better sleep and improved well-being.
Ask Us Anything. Really.
So, how does The Baseline work?
After years of searching for answers ourselves, we created this daily perimenopause supplement with carefully chosen all-natural herbs, extracts, vitamins and minerals to support you through this (often) misunderstood stage of life.
Which means every ingredient you’ll find inside is safe, effective, backed by naturopaths and clinical research. The result? A powerful, hormone-free solution to address symptoms of perimenopause, both physical and mental. Including hot flashes, brain fog, exhaustion, weight gain, and mood swings.
What’s the best time of day to take this product?
Check this out: we like taking 2 caps in the morning (with or without food). If you'd like to start slowly incorporating The Baseline, try 1 cap in the morning and 1 at night and see how you feel. Remember, consistency is key.
How soon should I expect to feel results?
While every woman is unique, expect benefits within the first 30 days. Then, improvements will keep building between 60 to 90 days. Want faster results? Double up by taking 2 capsules in the AM and 2 capsules in the PM for up to 3 months. Doing so will get you to a better baseline, faster. After 3 months, return to 2 capsules once daily per package instructions.
Within 3 months, your body will get full benefits, maintained with ongoing daily use. This is typical of natural supplements which have a progressive, cumulative way of working with the body.
Is The Baseline Vegan?
Yes, The Baseline is completely vegan-friendly.
Are your supplements organic?
No, but there’s a reason for it. Our primary goal was to include ingredients shown to be clinically effective—and many of those ingredients are not yet available in organic form. Rest assured, if an organic, as-effective form of an ingredient becomes available, we’ll update our formula.
I am on hormone replacement therapy (HRT). Are your supplements safe for me to take?
Because our supplements are hormone-free, they shouldn’t interfere with your HRT. As with any dietary supplement, however, please check with a medical professional first to make sure it’s a smart solution for your individual case.
